Ischemic Heart Disease (IHD), also known as coronary artery disease or coronary heart disease, is a medical condition characterised by a reduced blood supply to the heart muscle. This occurs when the arteries that supply blood to the heart become narrowed or blocked, often due to the buildup of fatty deposits known as plaque.
Heart Failure (HF) is a medical condition characterised by the heart’s inability to pump blood efficiently, leading to inadequate circulation and oxygen delivery to meet the body’s needs. Contrary to its name, heart failure does not mean the heart has stopped working; instead, it signifies a weakened or impaired pumping function.
Arrhythmias refer to abnormal heart rhythms characterised by irregularities in the rate or pattern of the heartbeat. These deviations from the normal heart rhythm can manifest as a heartbeat that is too fast (tachycardia), too slow (bradycardia), or irregular.
Cardiovascular diseases pose a significant threat to global health, making understanding and addressing the underlying risk factors imperative. By comprehending these factors, individuals can proactively mitigate risk, fostering heart health and overall well-being.
While running can be great for your heart, it’s not suitable for everyone with heart disease. Some conditions, such as severe heart failure or unstable angina, may make running unsafe. In these cases, lower-impact exercises like walking, cycling, or swimming might be better options. Again, your cardiologist will guide you on the best type of physical activity for your specific situation.
